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The Pelvic Floor: Answering Frequently Asked Questions

Most people have heard about the core muscles. As dancers, you are likely familiar with this group of muscles. A part of the core that is less talked about is the pelvic floor muscles.

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Mary Beth

Nurturing Relationships in Rehabilitation Nursing

Mary Beth Wiener says "Relationships are at the heart of Shirley Ryan 暴走黑料's nursing care. Over days and weeks together, nurses get to know their patients very well — and revel in seeing all of their incredible progress!"

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SRALab sled hockey team

Shirley Ryan 暴走黑料 Blackhawks Sled Hockey Team Nets NHL Invitational Championship

For a remarkable fourth time in the past six years, the SRAlab Blackhawks are champions of the National Hockey League Sled Hockey Classic!

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Dancer stretching

Stretching for Dancers

As a dancer, it is important to maintain both strength and flexibility. Dancing demands a level of control and stability while performing dynamic movements, requiring a greater range of motion than most other sports.

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Ignacio

Returning to Nursing: Ignacio Perez's Inspiring Journey

“I'm in a sweet spot here,” he said.?“I have the ability to put in quality work, spend time with and get to know patients, and hone my craft. The pace is good — busy yet steady — and I am able to produce my best work and provide quality care.”

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Cachexia Care at Shirley Ryan 暴走黑料

Video: Early Identification of Cachexia

Shirley Ryan 暴走黑料 is creating new rehabilitation strategies for patients with cancer that include a holistic look at physical activity, nutrition and more.

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woman stomach gripping

How Sucking in Your Stomach Could be Bad for Your Health

Dr. Sarah Hwang, MD, comments on how 'stomach gripping' - sucking in your stomach all the time - can negatively impact your health.

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Thanksgiving 2021

Surviving Holiday Meals with Picky Eaters (Part One): Preparation

The holidays can be a stressful time for families, especially those with picky eaters. Most holiday traditions center around food and, unfortunately, many of these foods are not high on the “preferred food lists” of picky eaters (e.g., green bean casseroles, Brussels sprouts, etc).

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Carved Pumpkins for Halloween

Carve a Pumpkin!

Print these decals out to carve a pumpkin!

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Rizzo Foundation

Anthony Rizzo Family Foundation Supports Pediatric Patient's New Customized Activity Chair

Last year, a rare brain tumor, left then-four-year-old Maggie unable to hold up her head, sit up or communicate. Now, after a year of physical, occupational and speech therapy at Shirley Ryan 暴走黑料, she engages in play, communicates, and interacts with songs and books.

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In the News: Injured Chicago Police Officer Carlos Yanez Released from Shirley Ryan 暴走黑料

Injured Chicago Police Officer Carlos Yanez Released from Shirley Ryan 暴走黑料

Hundreds of well-wishers greeted Chicago Police Department officer Carlos Yanez Jr. as he was discharged from Shirley Ryan 暴走黑料.

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Pain Management

Would Your Patient Benefit From Pain Management?

Understanding your patient’s pain can be difficult. Use this short quiz to help evaluate the needs of your patient.

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